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Birth, Labor & Hospital

Hospital Packing List

What to actually bring — and what to leave home.

4 min read

For you

Photo ID, insurance card, birth preferences (3 copies).

Lip balm, hair ties, comfy robe, slippers with grip, two going-home outfits one size up.

Phone charger with extra-long cable, snacks, electrolyte drinks.

Adult diapers, peri-bottle (the hospital's is fine too), nipple balm.

For baby

Going-home outfit (newborn AND 0–3 mo, in case of size).

Installed, inspected car seat.

Swaddle, mittens, a soft hat.

For partner

Change of clothes, toiletries, snacks, phone charger, blanket and pillow.

Educational content for prototype use. Always confirm health-related decisions with a qualified medical professional.

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